I am trained in all aspects of health and often work with people who are interested in general health and longevity. I've also successfully worked with various issues including low energy and mood, gut issues, stress and sleep management as well as blood glucose regulation and cholesterol management.

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To me, your health depends on:

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• Inputs: Foods you put / don’t put in your mouth, their quality.

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• Digestion: Is your stomach acid and bile sufficient? Are you digesting all that goodness you are consuming?

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• Lifestyle: Stress levels, do you have effective stress management techniques? Are you active enough?

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• Genetics: Are you compensating for any of your genetic weaknesses?

 

Working with me is not about going on a diet.

 

It’s about a change in your mindset:

 

How can you make yourself healthier with every spoonful?

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